Health Professional Resources
Here you'll find lots of resources to support learning about red meat, cooking, health and nutrition. All our resources are free to download.
- Skill level:
- Recipe time:
- 15 mins
Studies show that red meat provides us with essential nutrients that help boost our health and wellbeing.
Red Meat : Cutting through the Confusion.
Red Meat : Cutting through the Confusion. A report by the Meat Advisory Panel
Why do I need iron in my diet?
Can red meat by a part of a healthy diet?
Lean red meat supplies the essential amino acids required for growth and maintenance. The leaner the meat, after cooking, the more concentrated the source of protein (i.e. the more protein it contains by weight).
Contrary to media outlets evidence suggests that lean red meat does not have adverse effects on cholesterol levels in the blood.